Dr. Martin Gibala

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

All You Need To Know About Interval Training | Prof Martin Gibala

Modern Healthspan

Hit Training - Mechanisms of Adaptation - Prof. Gibala

HIIT vs. Zone 2: Which Is Better for VO2max? | Dr. Martin Gibala

FoundMyFitness Clips

This Is the Best Way to Increase VO2 Max (NOT zone 2) | Martin Gibala

FoundMyFitness Clips

What's The Single Best Exercise?

The One-Minute Workout

What is reduced exertion high-intensity training? | Dr. Martin Gibala

FoundMyFitness Clips

The Science of High Intensity Interval Training | Martin Gibala PhD

Dr. Gabrielle Lyon

Time-Efficient Cardio Training

The One-Minute Workout

Dr. Martin Gibala: Benefits of Interval Training, Programming Interval Training in Fitness Routines

Braun Performance & Rehab

#4 - Is high intensity interval training (HIIT) the best way to train? With Dr Marty Gibala

Inside Exercise

Time-Efficient Resistance Training

The One-Minute Workout

Can You Train VO2 Max? | Martin Gibala PhD

Dr. Gabrielle Lyon

The INSANE Brain Benefits of High-Intensity Exercise | Martin Gibala

FoundMyFitness Clips

Dr. Martin Gibala on who can benefit from interval training

DTS Fitness Education

Martin Gibala on high-intensity interval training

McMaster Alumni

When is high-intensity interval training contraindicated? | Dr. Martin Gibala

FoundMyFitness Clips

The One Minute Workout - With Dr. Martin Gibala

Shawn Stevenson